Apple Gourd (टिंडा)

Enjoy easy, delicious sabzis with our organic Tinda (Apple Gourds), carefully selected for quality and consistency. Firm, smooth, and well-shaped, they offer a light, subtle sweetness and naturally juicy texture that pairs perfectly with dal, roti, paneer, or aloo dishes.

Organic tinda can be made into sabzi, stuffed mirchi-tinda, boiled for soups, or added to kadhi with your favorite spices like cumin, turmeric, and garam masala. For maximum nutrition, leave the thin skins on and simply scrub gently under water before cooking. Store them in a cool, well-ventilated place (not in the refrigerator) to maintain freshness.

Product Highlights

100% Organic, Non GMO, No pesticides

No peeling needed – thin-skinned yet full of flavour

Apple gourd offers several health benefits due to its low-calorie profile and nutrient density

Fast, easy prep for weeknight dinners